Prepare
Watch the Orientation video and prepare your group with the Sabbath resources.
Orientation
Learn how to optimize participation. Watch the recording.
Made to Move Sabbath
At Your Location
Use the prepared sermon during Church services. In the afternoon, organize a safe Sabbath-friendly outdoor activity.

Daily Schedule
Day 1
Fitness TestDay 2
Day 3
Flexibility FocusDay 4
Day 5
Day 6
Day 7
Rest DayConnect with friends & family (virtually if needed) and take a leisurely walk. Enjoy the Sabbath for the blessing God meant it to be!
Day 8
Fitness TestThe Made to Move Challenge is meant to be flexible. Use these resources when optimal for your church or school, but don’t let this valuable opportunity go by!