This year’s InStep for Life Day will be on Sunday, September 15, 2019.

List your event on the Event page so we can share your plan with others!

It’s time to start planning for your church or organization’s event! You can consider including any of the following:

  • 5K walk/run – click here for tips
  • Family fun activities
  • Children’s Olympics
  • Free health screening
  • Healthy lifestyle education
  • Healthy food tasting and cooking demo

Don’t forget to invite community partners, such as:

  • Nearby churches
  • Hospitals and clinics
  • Schools and universities
  • Fire and police departments
  • Public health department
  • Non-profit organizations
  • Athletic groups (runners, bikers, etc)

Has your group signed up on the InStep reporting platform?  Use this online tool to inform us of your goals and accomplishments!  Remember the NAD’s goal of reaching 2 million miles each year!  Click here for more information.

InStep for Life Day was previously known as Let’s Move Day.