What is a Health Coach?
franklindorsey2024-03-25T17:12:42-04:00What is a Health Coach? Health and wellness coaching is a collaborative partnership between the coach and the client. A coach meets clients where they are in their health journey, discovers where they want to be, and facilitates forward movement toward their self-directed vision and goals. They meet regularly to discuss their progress, discover and resolve any roadblocks, co-create weekly action steps, and celebrate their accomplishments. Throughout the process, the coach encourages the client to discover the answers for themselves by asking thought-provoking questions and making reflective statements (1,2). In coaching, the client is the expert; [...]