Video Nuggets

Video Nuggets2023-08-15T00:53:33-04:00

Health Nugget Videos

So Much More

These brief videos are much more than typical health nuggets.  They have been made to educate, inspire, and equip with tools for practical change!

Share these videos during your church services and event programming.  Whether as a “health nugget,” ice-breaker, discussion starter, or other activity, they are sure to encourage and inspire your attendees!

RESTORED Mental Health

These videos were produced in partnership with the Andrews University International Center for Trauma Education and Care.  We are thankful for their on-going collaborations.

Made to Move Challenge

Day 1

Day 1 - Fitness Test This is kickoff day for the MTMC! Each participant will be asked to perform a series of physical activities, which are the first set of guided exercises.  It is possible to do this activity over Zoom or other video-based online platform. Here [...]

Day 2 – Leap

Season 1 - Day 2 Follow the list below to complete the activities for the day.  You can download the worksheets in PDF format to share with your team members. Get Ready Warm up with [...]

Day 3 – Fight

Season 1 - Day 3 Follow the list below to complete the activities for the day.  You can download the worksheets in PDF format to share with your team members. Get Ready Warm up with [...]

Day 4 – Climb

Season 1 - Day 4 Follow the list below to complete the activities for the day.  You can download the worksheets in PDF format to share with your team members. Get Ready Warm up with 20 [...]

Day 5 – Arrive

Season 1 - Day 5 Follow the list below to complete the activities for the day.  You can download the worksheets in PDF format to share with your team members. Get Ready Warm up with [...]

Day 1 – Dream

Season 1 - Day 1 Follow the list below to complete the activities for the day.  You can download the worksheets in PDF format to share with your team members. Get Ready Warm up with 20 [...]

Day 6 – (re)Dream

Season 1 - Day 6 Follow the list below to complete the activities for the day.  You can download the worksheets in PDF format to share with your team members. Get Ready Warm up with [...]

Day 7 – Refresh

Season 1 - Day 7 Rest for your body and soul is as vital as movement.  Use the resources here to invite your community to find refreshing for the next part of your journey. Come apart and rest awhile. Invite [...]

Day 8 – Finish Strong

Season 1 - Day 8 This is the opportunity to see how well your members improved with their physical ability. The changes may be small, but should still be considered a victory! Here’s an outline for today’s activities.  You may wish to have something celebratory to [...]

Dream

Do you have a dream? Or have you forgotten or pushed it out of your mind? Maybe it's time to dust it off and reach for it again. View More Like This

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