Cranberry Relish

2021-11-18T11:52:28-05:00

Cranberry Relish By Lucia Tiffany, MPH, RN, CLC For more from Lucia, visit The Harvest Cook website. Print Recipe Ingredients Instructions Zest the orange and save the zest. Peel the white off the orange and discard. Cut the orange into quarters. Put the cranberries, ginger, and orange into a food processor till ground up. Turn out into glass dish with cover. Stir in the sugar, cover tightly, and allow to sit in the refrigerator at least overnight. [...]

Cranberry Relish2021-11-18T11:52:28-05:00

Indian Red Lentil Dhal

2021-07-15T15:25:18-04:00

Indian Red Lentil Dhal By Emily Rogers, RDN This recipe is a great source of low-fat plant-based protein. Rich in flavor and nutrients and easy to make. It also provides about 1/3 of the dietary fiber needs for the day. It can be served with whole wheat bread, a more traditional Indian bread, brown rice, quinoa, or any other whole grains. Or, it can be eaten by itself. Print Recipe Ingredients Instructions Combine cumin, mustard, and fennel seeds into a large sauce [...]

Indian Red Lentil Dhal2021-07-15T15:25:18-04:00
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