Roasted Sweet Potato

By Donna Green Goodman, MPH

Originally posted on the Message magazine website https://www.messagemagazine.com/health/but-unto-you-i-have-given/.

 

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Ingredients

2 medium sweet potatoes, diced into bite-sized cubes
2 tablespoons margarine or coconut oil, melted
1 tablespoon natural sugar
¼ teaspoon ginger, oregano, thyme, cinnamon or Jamaican allspice or coriander
Dash of salt

Instructions

  1. Place diced sweet potatoes into an oven proof dish.
  2. Mix seasonings into melted margarine or coconut oil.
  3. Stir into sweet potatoes, coating them well.
  4. Roast in 400o oven until desired tenderness.
  5. Serve