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Latest Articles
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Creating Your Health Coaching Business
Creating Your Health Coaching Business It's a new year and with it, you may have new personal and professional goals. If one of those includes starting your own business, then this article is for you. Here [...]
Being a Diabetes Prevention Lifestyle Coach
Being a Diabetes Prevention Lifestyle Coach Diabetes Statistics Almost 98 million American adults have prediabetes, which is nearly 40% of the U.S. population (1). Sadly, most of them don’t even know they have it (2). Without [...]
Tobacco Cessation Health Coach
Tobacco Cessation Health Coach As a health coach, I have the privilege and joy of working with individuals who desire to quit tobacco use. Most often this is to stop smoking. During my wellness coach training, [...]
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Joy of Eating
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Finding Lasting Freedom
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