Irrepressible Courage Staying the Course How does a health care provider maintain their passion and well-being when faced with overwhelming pressures? What can we learn about resilience from an IV? Join us as we explore how prayer and praise can help you stay the course when the exit sign beckons. Let us know what you thought of the presentation by completing the online feedback form. Give Feedback Meet Our Presenter DeeAnn Bragaw Director, Women's Ministries North American Division of Seventh-day Adventists DeeAnn Bragaw joyfully serves as Director of Women’s [...]
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Blueberry Muffin Tops By Angeline D. Brauer, DrPH, MHS, RDN This was an experiment for my husband's birthday. It turned out so well that I've continued making it as a healthy option for breakfast. I used dried blueberries (no sugar added), but fresh blueberries can probably work as well. Print Recipe Prep Time Cook Time Total Time Servings 15 min 30 min 45 min 9 muffin tops Wet Ingredients Ingredients Dry Ingredients Ingredients Instructions Preheat the oven [...]
Resilience Thriving Under Pressure Caregiving professionals carry a tremendous load in our world today. The pressure health care workers, social service providers and clergy face can only be relieved when resilience is the focus and conscious choices are made that lead towards responsible wholeness. Join us to discover how to thrive under the pressures of caregiving. Let us know what you thought of the presentation by completing the online feedback form. Give Feedback Meet Our Presenter Ivan L. Williams, DMin Director, Adventist Ministerial Association North American Division of Seventh-day [...]
Food and Mood How what we eat affects how we feel Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM It is estimated that rates of depression among adults in the United States have jumped from 8.5% before the pandemic to a current 32.8%. What can be attributed to this alarming increase? Could it be that besides the emotional toll of the pandemic eating habits also declined during this time? What is the relationship between the foods we eat and how we feel? Does the Bible have anything to say about the connection between lifestyle [...]
Holiday Dinner Roast By Prea Lindeman Prea won the November 2021 Joy of Eating Club contest with her delicious presentation of this recipe. Print Recipe Wet Ingredients Ingredients Dry Ingredients Ingredients Sweet Cranberry Topping Ingredients Instructions Line a loaf pan with parchment paper and preheat oven to 350. Place all wet ingredients in a blender and blend together. Mix dry ingredients in a large bowl. Add the blended wet ingredients and mix thoroughly. Place [...]
Celebrating a Plant-full Holiday Season Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM The holiday season is upon us and with that comes all the special dishes we reserve (or try to) for this time of the year. But how does our body respond to these occasional splurges? Are there plant-based solutions to minimize the extra calories, sugar, fat, and sodium that so easily pile up during the holidays? Does the Bible have anything to say about foods for special occasions? You don’t want to miss our upcoming article discussing these interesting questions. [...]
Cranberry Relish By Lucia Tiffany, MPH, RN, CLC For more from Lucia, visit The Harvest Cook website. Print Recipe Ingredients Instructions Zest the orange and save the zest. Peel the white off the orange and discard. Cut the orange into quarters. Put the cranberries, ginger, and orange into a food processor till ground up. Turn out into glass dish with cover. Stir in the sugar, cover tightly, and allow to sit in the refrigerator at least overnight. [...]
Portobello Mushroom Gravy By Lucia Tiffany, MPH, RN, CLC For more from Lucia, visit The Harvest Cook website. Print Recipe Ingredients Instructions Sauté margarine, mushroom, onion and 1⁄2 tsp salt until brown. Stir in flour and brown the flour. Whisk chicken-style seasoning into a small amount of the water. Add liquids to browned mushroom mixture slowly stirring constantly until smooth. Stir in remaining salt and cook at a low boil until gravy has thickened and reduced slightly. [...]
Pineapple Cranberry Stuffing By Lucia Tiffany, MPH, RN, CLC Print Recipe Ingredients Instructions Sauté mushrooms, celery, onion, margarine and salt until brown and tender, about 10 minutes. In a large bowl combine stuffing, sautéed ingredients, pecans, fruits, and spices. Gradually pour boiling water over stuffing mix, 1⁄2 cup at a time, tossing 3 or 4 times to coat. Set aside about 6 cups of stuffing for the tofu turkey loaf. Spoon remaining stuffing into a shallow baking dish. Cover tightly with foil [...]
Easy Tofu Turkey Loaf By Lucia Tiffany, MPH, RN, CLC For more from Lucia, visit The Harvest Cook website. Print Recipe Tofu Loaf Ingredients Pineapple Cranberry Stuffing View Recipe Basting Mixture Ingredients Instructions Mash tofu or mix well with hands. Be sure that all of the lumps are out. Add the salt, oregano and onion and mix well. Place in a large cheesecloth folded into 2-4 layers and wring out all the liquid that [...]