Somosas

By Gemalli Austin, DrPH, RD

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Samosa Dough

Ingredients

1 1/2 cups (unbleached) all purpose flour
1/2 cup whole wheat flour
1 teaspoon salt
1/3 cup coconut oil or non-hydrogenated margarine (e.g. earth balance)
1/2 cup water or more as needed it.

Vegetable Curry

Ingredients

1 head cauliflower, cut into florets
Sprayed olive oil
Salt to taste
1 large onion
3 cloves garlic
1 tablespoon grated ginger
1/2 tablespoon turmeric
1 celery stalk
1 1/2 teaspoon of curry powder
1 teaspoon of garam masala
1 teaspoon of mustard powder (opt)
2 medium potatoes
2 medium carrots
1 cup of frozen peas
1 tablespoon lemon juice (opt)

Instructions

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