Articles

More Than We Realize

More Than We Realize

Angie.David2024-03-29T00:47:02-04:00

More Than We Realize Contributed by Angeline D. Brauer, DrPH, MHS, RDN Celebrate National Nutrition Month® and a focus on a beautifully balanced diet. Each year, dietitians and nutritionists rejoice during the month of March for National Nutrition Month®. It’s our opportunity to get a bit of the spotlight and focus on the importance of a healthy eating plan. The theme for 2024, in a campaign provided by the Academy of Nutrition and Dietetics, is “Beyond the Table.” With this theme, we are encouraged to consider what happens to our food and drinks before [...]

More Than We RealizeAngie.David2024-03-29T00:47:02-04:00

Addiction: A Longing for Jesus

Addiction: A Longing for Jesus

franklindorsey2023-11-15T12:52:03-05:00

Addiction: A Longing for Jesus God has placed longings and desires within us (Ps. 145:16) and He longs to fulfill these desires. Therefore, many human longings and desires are good and blessed by God as long as they are in harmony with his will. Terry Wardle describes beautifully six core longings that God has placed in every human heart (Wardle, 2003). The first is love, to love and be loved. The essence of God is that He is love (1 John 4:8). As the crowning act of God’s creation, created in His own image, love is what [...]

Addiction: A Longing for Jesusfranklindorsey2023-11-15T12:52:03-05:00

Students Make A Difference

Students Make A Difference

franklindorsey2023-10-29T21:52:41-04:00

Students Make A Difference Contributed by Paul H. Lehmann, MPH NAD CABL Coordinator Associate Professor/Chair Emeritus Burman University Collegiate Advocates for Better Living (CABL) was started by students for students at Southwestern Adventist University in 1972, under the name Collegiate Adventists for Better Living. Most Adventist college or university has had a CABL program at some point since then, and the original purpose of CABL continues today with added elements as specific needs change over time for each campus. CABL Advocates are student leaders on the campus who work with their teams [...]

Students Make A Differencefranklindorsey2023-10-29T21:52:41-04:00

A Time to Mourn and a Time to Dance

A Time to Mourn and a Time to Dance

franklindorsey2023-09-05T11:54:02-04:00

A Time to Mourn and a Time to Dance Seasons of Grief by Teresa Nelson Where did I put my car keys? I can’t find my wallet. Have you seen my water bottle anywhere? When something is lost that is of some worth to us, we instinctively put our minds to the task of finding it. When someone tells me they’ve lost something, I immediately want to help them find it. And, like the woman in the parable of the lost coin (Luke 15), it is indeed joyful for all when the lost item has been found. [...]

A Time to Mourn and a Time to Dancefranklindorsey2023-09-05T11:54:02-04:00

Food and Mood

Food and Mood

Angie.David2023-11-20T16:54:57-05:00

Food and Mood How what we eat affects how we feel Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM It is estimated that rates of depression among adults in the United States have jumped from 8.5% before the pandemic to a current 32.8%. What can be attributed to this alarming increase? Could it be that besides the emotional toll of the pandemic eating habits also declined during this time? What is the relationship between the foods we eat and how we feel? Does the Bible have anything to say about the connection between lifestyle [...]

Food and MoodAngie.David2023-11-20T16:54:57-05:00

Plant-full Holiday

Plant-full Holiday

Angie.David2021-11-22T17:52:12-05:00

Celebrating a Plant-full Holiday Season Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM The holiday season is upon us and with that comes all the special dishes we reserve (or try to) for this time of the year. But how does our body respond to these occasional splurges? Are there plant-based solutions to minimize the extra calories, sugar, fat, and sodium that so easily pile up during the holidays? Does the Bible have anything to say about foods for special occasions? You don’t want to miss our upcoming article discussing these interesting questions. [...]

Plant-full HolidayAngie.David2021-11-22T17:52:12-05:00

Salt of the Earth

Salt of the Earth

Angie.David2021-11-10T11:39:49-05:00

The Salt of the Earth: How Much is Safe to Use Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM Health experts agree that most people consume too much sodium, and that it has been linked to some health problems, especially an increased risk for cardiovascular disease. One study concluded that salt (the main source of sodium in our foods) is associated with almost 10% of deaths related to cardiovascular disease worldwide. With that in mind, is there room to safely use salt at all? Are there healthier salt-substitutes? How can our food taste good [...]

Salt of the EarthAngie.David2021-11-10T11:39:49-05:00

Nutrition for Vegetarians Part 2

Nutrition for Vegetarians Part 2

Angie.David2021-11-10T11:39:49-05:00

Nutrition Considerations for Vegetarians, Part 2 Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM A vegetarian diet has been associated with a vast array of health benefits, but what makes it so powerful in preventing, managing, or even reversing chronic diseases is not only the elimination of meat and other animal products, but also the plant-based food choices that are made. In this upcoming webinar we will discuss what are the nutrients of “concern” on a plant-based diet and how to make sure we are not falling short on them to guarantee we are [...]

Nutrition for Vegetarians Part 2Angie.David2021-11-10T11:39:49-05:00

Nutrition for Vegetarians Part 1

Nutrition for Vegetarians Part 1

Angie.David2021-11-10T11:39:49-05:00

Nutrition Considerations for Vegetarians, Part 1 Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM A vegetarian diet has been associated with a vast array of health benefits, but what makes it so powerful in preventing, managing, or even reversing chronic diseases is not only the elimination of meat and other animal products, but also the plant-based food choices that are made. In this upcoming webinar we will discuss what are the nutrients of “concern” on a plant-based diet and how to make sure we are not falling short on them to guarantee we are [...]

Nutrition for Vegetarians Part 1Angie.David2021-11-10T11:39:49-05:00

Legumes

Legumes

Angie.David2021-11-10T11:45:39-05:00

Legumes: The Pulse of Nutrition Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM Pulses are the dried seeds of legume plants and include beans, lentils, and peas. This group of foods has incredible health promoting properties to help prevent, manage, and reverse diseases, so we can consider them as the pulse of nutrition. To make things even better, pulses are inexpensive and have been a staple of the diets of many cultures around the world. This article is part of the Joy of Eating Club resources. Click on the [...]

LegumesAngie.David2021-11-10T11:45:39-05:00