Adventist HealthyYOU

More Than We Realize


More Than We Realize Contributed by Angeline D. Brauer, DrPH, MHS, RDN Celebrate National Nutrition Month® and a focus on a beautifully balanced diet. Each year, dietitians and nutritionists rejoice during the month of March for National Nutrition Month®.  It’s our opportunity to get a bit of the spotlight and focus on the importance of a healthy eating plan.  The theme for 2024, in a campaign provided by the Academy of Nutrition and Dietetics, is “Beyond the Table.” With this theme, we are encouraged to consider what happens to our food and drinks before [...]

More Than We Realize2024-03-29T00:47:02-04:00

A Time to Mourn and a Time to Dance


A Time to Mourn and a Time to Dance Seasons of Grief by Teresa Nelson Where did I put my car keys? I can’t find my wallet. Have you seen my water bottle anywhere? When something is lost that is of some worth to us, we instinctively put our minds to the task of finding it. When someone tells me they’ve lost something, I immediately want to help them find it. And, like the woman in the parable of the lost coin (Luke 15), it is indeed joyful for all when the lost item has been found. [...]

A Time to Mourn and a Time to Dance2023-09-05T11:54:02-04:00

Keep Moving


Resources For Season 3, we want to not only emphasize exercise through our Made to Move Sabbath, but also the growing challenge of mental health. These two aspects of human experience are much more intertwined than it may seem. The sermon will speak to this intersection and demonstrate that physical movement and exercise are not only key to our physical health, but also our mental health. Sermon Title: Keep Moving Scripture Reading:  Proverbs 24:16 Use this sample announcement to invite your church to participate in the Virtual 5k [...]

Keep Moving2024-03-07T17:49:32-05:00



Do you have a dream? Or have you forgotten or pushed it out of your mind? Maybe it's time to dust it off and reach for it again. View More Like This

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