Day Starter Smoothie
By Eric Adams
Originally posted on the Message Magazine website https://www.messagemagazine.com/issues/2021-january-february/tips-for-living-your-healthiest-life/


Ingredients
Instructions
- Place all ingredients in blender and process until smooth. If processed slowly, you should not have to add any liquid.
- Frozen fruit makes it creamier.
Bonus Tips
VARIATION:
- 1 banana
- 1 cup pineapple
- 1 cup mango
- 1 avocado
- ½ – 1 cup shredded kale
- 1 piece ginger
- 1 cup coconut milk
You can also make up your own smoothie bags and freeze until ready to use.