JOE Recipes

Carob Truffles

2024-11-20T21:12:35-05:00

Carob Truffles By Angeline D. Brauer, DrPH, MHS, RDNThis simple recipe came together while I was interning at a hospital cafeteria.  It was gratifying for the head chef to enjoy it. Print Recipe Ingredients Instructions Combine almond butter and honey in a food processor and blend till smooth. Add carob powder, vanilla, and salt and blend some more. Transfer to a mixing bowl and stir in the coconut flakes. Place batter in refrigerator for 20 minutes. Remove batter and roll into 1-inch [...]

Carob Truffles2024-11-20T21:12:35-05:00

Eggplant Yumigiana

2024-11-20T21:12:32-05:00

Eggplant Yumigiana By Angeline D. Brauer, DrPH, MHS, RDN Print Recipe Ingredients Instructions Preheat the oven to 350 degrees.  Line a large baking tray with parchment paper and spray lightly with oil. Cut the eggplant into 1/2-inch thick slices.  If you cut it too thin, it will practically disappear while baking. Dip both sides of an eggplant slice in the Vegenaise, then in the bread crumbs to coat.  Repeat with all the slices, placing each flat on the baking tray. Bake for [...]

Eggplant Yumigiana2024-11-20T21:12:32-05:00

Instant Pho-ish

2024-11-20T21:12:28-05:00

Instant Pho-ish By Angeline D. Brauer, DrPH, MHS, RDNThis attempt to make authentic vegetarian pho may not be authentic, but it is simple and quite satisfying on a chilly day. Print Recipe Ingredients Instructions Place water, mushroom seasoning, and "chicken" seasoning in a large pot on high heat.  Allow to boil.  Add carrots and continue to cook till they begin to soften. Meanwhile, in a separate pan, sauté tofu, onion, and garlic in oil.  Cook till tofu is slightly browned, stirring occasionally. [...]

Instant Pho-ish2024-11-20T21:12:28-05:00

Umami Hummus

2024-11-20T21:12:40-05:00

Umami Hummus By Angeline D. Brauer, DrPH, MHS, RDNThe mushroom seasoning in this recipe adds a touch of umami flavor to this staple Mediterranean dish. Print Recipe Ingredients Instructions Place all ingredients in a blender and blend till a smooth consistency.

Umami Hummus2024-11-20T21:12:40-05:00

Almond Blondie Cake

2024-11-20T21:12:38-05:00

Almond Blondie Cake By Angeline D. Brauer, DrPH, MHS, RDNIt's not quite a blondie, and it's not quite a cake.  But it's quite tasty!  This treat should be saved for special occasions given the fat and sugar content. Print Recipe Ingredients Instructions Preheat oven to 350 degrees and lightly coat a 9×13 baking pan. In a large bowl, combine both flours, sugar, baking soda, baking powder and salt.  Mix well. In a small bowl, stir together almond milk, soy margarine, soy yogurt, [...]

Almond Blondie Cake2024-11-20T21:12:38-05:00

Oh My! Omega Cornbread

2024-11-20T21:12:45-05:00

Oh My! Omega Cornbread By Angeline D. Brauer, DrPH, MHS, RDNUse freshly ground flax seed to optimize the omega-3 content. Print Recipe Ingredients Instructions Preheat oven to 350 degrees and lightly grease a 9-inch round baking pan. Add the lemon juice or apple cider vinegar to the soy milk and let it sit for about 5 minutes to allow it to curdle.  Add the vanilla. Drain and rinse the corn.  In a large bowl, pour the curdled soy milk over the corn [...]

Oh My! Omega Cornbread2024-11-20T21:12:45-05:00

Almond Chicory Brownie

2024-11-20T21:12:43-05:00

Almond Chicory Brownie By Angeline D. Brauer, DrPH, MHS, RDNChicory powder is derived from a woody plant and is often used as a caffeine-free coffee substitute. Print Recipe Ingredients Instructions Preheat oven to 325. Line a 8x8 baking pan with parchment paper and oil lightly. In a medium sized bowl, sift together the dry ingredients. In a large bowl, mix together the wet ingredients.  Sprinkle the dry mixture over wet and stir to combine.  Fold in 3 tablespoons of the chocolate or [...]

Almond Chicory Brownie2024-11-20T21:12:43-05:00

Blueberry Jam

2024-11-20T21:12:51-05:00

Blueberry Jam By Angeline D. Brauer, DrPH, MHS, RDNUse dried blueberries and dates in this simple recipe for naturally-derived sweetness Print Recipe Ingredients Instructions Place the blueberries and dates in a blender. Pour hot water over blueberries and dates and let sit for 10 minutes to allow the fruit to soften. Add all other ingredients and blend till smooth. Keep refrigerated in a glass jar

Blueberry Jam2024-11-20T21:12:51-05:00

Garbanzo Kofta

2024-11-20T21:12:48-05:00

Garbanzo Kofta By Angeline D. Brauer, DrPH, MHS, RDNThis is a plant-based and gluten-free version of kofta often made in Mediterranean and Middle Eastern countries. Print Recipe Ingredients Instructions Drain and rinse garbanzos. Place them in a kitchen aid mixer stand with the pastry paddle, or use a food processor. Mix on low until garbanzos break down.  Keep some chunks of garbanzo. Gradually add flour and water and continue mixing until a dough forms. Add in cumin, salt, and parsley and mix [...]

Garbanzo Kofta2024-11-20T21:12:48-05:00

Korean Style Waffle

2022-11-08T14:16:05-05:00

Korean Style Waffle By Gemalli Austin, DrPH, RD Print Recipe Ingredients Instructions Vegetables: Slice vegetables thinly 1 inch long. Batter: Mix dry ingredients: all-purpose flour, cornstarch, baking powder, and salt. Add water. Use a whisk to make a lump-free batter, like a pancake-like batter. Add sesame oil and mix. If the batter is too thick, add 2-4 tbsp of water. Mix in the vegetables and coat them properly. Make a waffle: Heat your waffle machine. Add vegetable oil to coat your waffle [...]

Korean Style Waffle2022-11-08T14:16:05-05:00

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