lillian

Lillian Simon

BSN, RN, CHC at Terra Health Coaching FL United States

About Lillian Simon

Lillian Simon has been assisting others with their mental health since 1995. Her first experience was preventing a classmate from ending her life on two separate occasions. This experience inspired her to continue to help people. Over the years, Lillian has volunteered with multiple organizations, including the Crisis Text Line, to support others in their time of need.

Personally, Lillian has experienced mental health difficulties as a 1.5-generation Bengali-American. She has learned to manage these difficulties using professional guidance, resources, and tools. Her experiences enable her to empathize with her clients, meet them where they are, and guide them through obstacles to reach their desired goals.

Professionally, Lillian has three bachelor’s degrees in computers, legal studies, and nursing. As a registered nurse, she has over ten years of experience in various specialties, including behavioral health, public health, healthcare compliance, nursing informatics, and lifestyle medicine. As an ACE Certified Health Coach, she partners with her clients to manage their mental health and lifestyle diseases, such as hypertension and diabetes. Lillian’s calm demeanor and reflective listening skills provide a safe space where clients feel heard, valued, and understood.

In her free time, Lillian enjoys writing for her Christian mental health ministry, mentoring young adult females from the BIPOC community, creating bath and body care products, and relaxing in nature.

Certification Status

I am a certified coach

Coaching Credentials

* ACE (American Council on Exercise) Certified Health Coach
* Health Coaching for Healthcare Professionals, NBHWC-approved training program, at Southern Adventist University

Education Credentials

* B.S., Computer Systems Administration, Southern Adventist University
* B.S., Legal Assistant Studies, University of Tennessee at Chattanooga
* B.S., Nursing, University of Maryland, Baltimore

Specializations/Interests

Mental Health, Lifestyle Medicine, Hypertension, Hyperlipidemia, Diabetes

Lifestyle Modification, Mental Health, Depression, Anxiety

My Ideal Client

Asian American adult female Christians who are thinking about or ready to make behavioral changes to achieve mental wellness