almonds

Day Starter Smoothie

Day Starter Smoothie

marjoriebelizaire2022-10-17T13:31:42-04:00

Day Starter Smoothie By Eric Adams Originally posted on the Message Magazine website https://www.messagemagazine.com/issues/2021-january-february/tips-for-living-your-healthiest-life/ Print Recipe Ingredients Instructions Place all ingredients in blender and process until smooth. If processed slowly, you should not have to add any liquid. Frozen fruit makes it creamier. Bonus Tips VARIATION: 1 banana 1 cup pineapple 1 cup mango 1 avocado ½ – 1 cup shredded kale 1 piece ginger 1 cup coconut milk You can also make [...]

Day Starter Smoothiemarjoriebelizaire2022-10-17T13:31:42-04:00

Mean Kale Salad

Mean Kale Salad

marjoriebelizaire2022-09-15T16:08:27-04:00

Mean Kale Salad By Philip Riley "When asked what I was making for the third-floor potluck, I informed Anika that I could make “A mean kale salad.” The name stuck, and this is now part of third floor lore." Print Recipe Ingredients Instructions Preheat the oven to 350 degrees. Wash and trim the kale to bite- sized pieces. Lay the almonds on a baking sheet. Bake for 3-4 minutes, tossing intermittently until they are golden brown, then set aside. Combine the [...]

Mean Kale Saladmarjoriebelizaire2022-09-15T16:08:27-04:00

Moroccan Chickpea Salad

Moroccan Chickpea Salad

marjoriebelizaire2022-09-14T12:45:15-04:00

Moroccan Chickpea Salad By Denise Halenz-Robinson Print Recipe Ingredients Instructions Heat the oil in a large pot, and sauté the onion (3-5 minutes). Stir in the spices. Add the broth and quinoa, cover, reduce heat, cook for 15 minutes. Remove the quinoa from heat, fluff with a fork. Drain the chickpeas and add the remaining ingredients, except for almonds, to the quinoa mixture. Reserve some parsley. Stir well, plate, and top with almonds and remaining parsley. [...]

Moroccan Chickpea Saladmarjoriebelizaire2022-09-14T12:45:15-04:00