corn – Health Ministries

2024-09-21T18:24:37-04:00

Oh My! Omega Cornbread By Angeline D. Brauer, DrPH, MHS, RDN Use freshly ground flax seed to optimize the omega-3 content. Print Recipe Ingredients Instructions Preheat oven to 350 degrees and lightly grease a 9-inch round baking pan. Add the lemon juice or apple cider vinegar to the soy milk and let it sit for about 5 minutes to allow it to curdle. Add the vanilla. Drain and rinse the corn. In a large bowl, pour the curdled soy milk over the [...]

Barley Vegetable Soup

marjoriebelizaire2022-10-10T15:11:43-04:00

Barley Vegetable Soup By Donna Green Goodman, MPHOriginally posted on the Message magazine website https://www.messagemagazine.com/health/but-unto-you-i-have-given/. Print Recipe Ingredients Instructions Pour a small amount of oil into a large soup pot. Add onion, celery, garlic, bell pepper and carrots. Sauté for 3-5 minutes. Add other ingredients stirring well. Add 4 cups of water. Season to taste with Chicken style seasoning and herbs. Let simmer a few minutes. Add 2-4 cups more water, bring to boil. Lower heat and simmer about 30 minutes until ingredients [...]