2021 February

Cream of Spinach Soup

Cream of Spinach Soup

Angie.David2021-05-26T15:56:16-04:00

Cream of Spinach Soup By Eileen Bird, RDRecipe adapted from IET's Culinary Arts Program Print Recipe Ingredients Instructions In a large pot, combine onion, potatoes, garlic, and water. Bring to a boil over medium high heat, then cover, reduce heat, and simmer until potatoes are tender, 15 minutes. In blender or food processor, puree the vegetables in their cooking water, and return the puree to the cooking pot. Add spinach and continue to simmer about 10 minutes. Turn off the fire and [...]

Cream of Spinach SoupAngie.David2021-05-26T15:56:16-04:00

Lime-Infused Lentil Salad

Lime-Infused Lentil Salad

Angie.David2021-05-27T18:34:07-04:00

Lime-Infused Lentil Salad By Julianne Penner, RDReprinted with permission from the Intelligent Health cookbook Print Recipe Ingredients Instructions Soak the onions in the lime juice while chopping other ingredients. Combine all ingredients in a bowl. Bonus Tips Serve with toasted corn tortillas. This is also delicious topped with almond feta and sliced radishes. This recipe can be even easier if you use pre-cooked lentils. If using dry lentils, boil them for 20-35 minutes [...]

Lime-Infused Lentil SaladAngie.David2021-05-27T18:34:07-04:00

Finding True Joy in Eating

Finding True Joy in Eating

Angie.David2021-11-10T11:40:41-05:00

Finding True Joy in Eating Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM This article is part of the Joy of Eating Club resources. Click on the logo to go to the Club page for more resources. “You will show me the path of life; In Your presence is fullness of joy; At Your right hand are pleasures forevermore.” Psalm 16:11 Defining Joy According to the Merriam-Webster dictionary joy is a state of happiness(1), a feeling the Bible makes very clear God desires all humanity to experience, not only in this [...]

Finding True Joy in EatingAngie.David2021-11-10T11:40:41-05:00

Steel-Cut Oatmeal

Steel-Cut Oatmeal

Angie.David2021-05-27T18:57:20-04:00

Steel-Cut Oatmeal By Maggie Collins, MPH, RDN, CDCES, DipACLM Print Recipe Prep Time Cook Time Total Time Servings 15 min 20 min 35 min 4 (1-cup each) Ingredients Instructions In a medium non-stick saucepan, combine the water, soy milk, salt and spices and bring the mixture to a simmer over medium heat. In the meantime toast the oats in a 12-inch skillet over medium heat. Stir the oats, mashed banana and chopped apple into the simmering liquid. Reduce the heat, adjusting [...]

Steel-Cut OatmealAngie.David2021-05-27T18:57:20-04:00

Balance Restored

Balance Restored

Angie.David2022-04-19T17:05:24-04:00

Balance Restored In An Unstable Environment Do we sometimes wonder if we are moving forward or backward? Are we right side up or upside down? Please join us as Dr. Beverly Sedlacek invites us to look inwardly at the current state of our hearts and minds. We will also receive proven, timeless and wholesome methods to restore balance in an unstable environment enabling us to offer help to others we seek to serve. Meet Our Presenter Beverly Sedlacek, DNP, PMHCNS-BC Dr. Sedlacek is a gifted speaker, therapist, author and educator [...]

Balance RestoredAngie.David2022-04-19T17:05:24-04:00

Preserving Hope

Preserving Hope

Angie.David2022-04-19T17:06:04-04:00

Preserving Hope An Introduction to Suicide Prevention Join us as we explore the growing concern of suicide and discuss suicide prevention, intervention, and postvention. All of us, and especially ministry leaders, need to understand signs of suicidal ideation, be able to ask questions that encourage discussion, and know where to direct individuals for specialized care. Meet Our Presenters William Cork, MA, MDiv William Cork is Assistant Director of Adventist Chaplaincy Ministries for the North American Division and serves as a chaplain in the US Army Reserve. In addition to eighteen [...]

Preserving HopeAngie.David2022-04-19T17:06:04-04:00

Monthly Archives: February 2021