Monthly Archives: July 2022

Cheese Sauce

2022-08-22T17:44:37-04:00

Cheese Sauce By Gemalli Austin, DrPH, RD Print Recipe Ingredients Instructions 1/2 raw cashews ( soak overnight of for 1 hour in boiling water.) Drain and rinse the soaked cashews. In a blender, add cashews, nutritional yeast flakes ( 2 TBS), lemon or lime juice ( 2 TBS), onion ( 1 TBS), garlic (1/2 tsp), turmeric (1/2 tsp), sundried tomatoes or can bell peppers ( 2 TBS), mellow white miso ( 1 heap), smoked paprika (1 tsp), 1/4 cayenne or chipotle pepper, [...]

Cheese Sauce2022-08-22T17:44:37-04:00

Knish Bread

2022-08-18T17:06:27-04:00

Knish Bread By Gemalli Austin, DrPH, RD Print Recipe Knish Dough Ingredients Filling Ingredients Instructions  Knish Dough:  In a large mixing bowl (or the bowl of a stand mixer), stir together the flour, yeast, salt, honey, olive oil, and a small amount of water until a rough dough forms.  Turn the dough out onto the countertop and begin kneading, adding more water 1 tablespoon at a time if needed. Knead for 8 to 10 minutes or until [...]

Knish Bread2022-08-18T17:06:27-04:00

Fruit Tart

2022-08-02T18:17:33-04:00

Fruit Tart By Gemalli Austin, DrPH, RD Print Recipe Crust Ingredients Ganache Ingredients Pastry cream Ingredients Adding Berries with: Ingredients Instructions Crust:  In a large mixing bowl whisk together the almond flour, cinnamon and salt.  Stir in the water and maple syrup until it resembles wet sand. Pour the mixture into the tart pan and use your hands to press it evenly into the sides and bottom of the pan.  [...]

Fruit Tart2022-08-02T18:17:33-04:00

Chickpea Roti

2022-08-02T16:07:35-04:00

Chickpea Roti By Gemalli Austin, DrPH, RD Print Recipe Roti/Chapati Ingredients Chickpea Curry Ingredients Instructions Roti: In a bowl sift together the flours and salt.  Cut the margarine with a pastry cutter or with a fork or knife.  Mix water into flour until dough pulls together. Turn dough out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.  Cover and set aside for 30-45 minutes. Divide dough into 6-8 equal parts.  Form each [...]

Chickpea Roti2022-08-02T16:07:35-04:00

Dream

2024-11-21T15:34:53-05:00

Do you have a dream? Or have you forgotten or pushed it out of your mind? Maybe it's time to dust it off and reach for it again. View More Like This

Dream2024-11-21T15:34:53-05:00
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