From Overwhelmed to Empowered: Tips for Healthcare Workers to Navigate Political Stress
franklindorsey2025-09-15T14:02:20-04:00From Overwhelmed to Empowered: Tips for Healthcare Workers to Navigate Political Stress Learning Objectives By the end of this presentation, participants will be able to: Define political stress and identify its common sources, along with its effects on mental health and overall well-being. Recognize the importance of self-awareness in stress management and identify early signs of burnout and secondary trauma. Identify the emotional, cognitive, and behavioral manifestations of political stress in both themselves and the individuals they serve. Describe evidence-based techniques for managing political-related stress, including mindfulness, cognitive reframing, and self-care strategies. Explore [...]