garbanzo beans

Garbanzo Kofta

Garbanzo Kofta

Angie.David2024-11-20T21:12:48-05:00

Garbanzo Kofta By Angeline D. Brauer, DrPH, MHS, RDNThis is a plant-based and gluten-free version of kofta often made in Mediterranean and Middle Eastern countries. Print Recipe Ingredients Instructions Drain and rinse garbanzos. Place them in a kitchen aid mixer stand with the pastry paddle, or use a food processor. Mix on low until garbanzos break down. Keep some chunks of garbanzo. Gradually add flour and water and continue mixing until a dough forms. Add in cumin, salt, and parsley and mix [...]

Garbanzo KoftaAngie.David2024-11-20T21:12:48-05:00

Red Pepper Hummus

Red Pepper Hummus

marjoriebelizaire2022-10-10T15:09:32-04:00

Red Pepper Hummus By Donna Green Goodman, MPHOriginally posted on the Message magazine website https://www.messagemagazine.com/health/but-unto-you-i-have-given/. Print Recipe Ingredients Instructions Pour a small amount of oil into a large soup pot. Add onion, celery, garlic, bell pepper and carrots. Sauté for 3-5 minutes. Add other ingredients stirring well. Add 4 cups of water. Season to taste with Chicken style seasoning and herbs. Let simmer a few minutes. Add 2-4 cups more water, bring to boil. Lower heat and simmer about 30 minutes until ingredients [...]

Red Pepper Hummusmarjoriebelizaire2022-10-10T15:09:32-04:00

Holiday Dinner Roast

Holiday Dinner Roast

Angie.David2021-12-16T15:06:56-05:00

Holiday Dinner Roast By Prea Lindeman Prea won the November 2021 Joy of Eating Club contest with her delicious presentation of this recipe. Print Recipe Wet Ingredients Ingredients Dry Ingredients Ingredients Sweet Cranberry Topping Ingredients Instructions Line a loaf pan with parchment paper and preheat oven to 350. Place all wet ingredients in a blender and blend together. Mix dry ingredients in a large bowl. Add the blended wet ingredients and mix thoroughly. Place [...]

Holiday Dinner RoastAngie.David2021-12-16T15:06:56-05:00