Day Starter Smoothie


Day Starter Smoothie By Eric Adams Originally posted on the Message Magazine website Print Recipe Ingredients Instructions Place all ingredients in blender and process until smooth. If processed slowly, you should not have to add any liquid. Frozen fruit makes it creamier. Bonus Tips VARIATION: 1 banana 1 cup pineapple 1 cup mango 1 avocado ½ – 1 cup shredded kale 1 piece ginger 1 cup coconut milk You can also make [...]

Day Starter Smoothie2022-10-17T13:31:42-04:00

Peaches n’ Cream Delight


Peaches n’ Cream Delight By Maggie Collins, MPH, RDN, CDCES, DipACLM This recipes is so refreshing, delicious, and versatile. You won't be disappointed if you are in the lookout for a simple and yet very tasty dessert. Make sure to use the Mori-Nu brand for the tofu (conventional tofu won't work). Print Recipe Prep Time Cook Time Total Time Servings 15 minutes Cooling for at least 1 hour 1 hour and 15 min 24 Ingredients Instructions Drain the syrup from the [...]

Peaches n’ Cream Delight2021-11-18T15:36:13-05:00
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