Monthly Archives: June 2021

Sugar and Health

2021-11-10T11:39:49-05:00

Sugar and Health Is There A Sweet Spot? Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM We are born naturally inclined to like sweet foods. The food industry has picked up on that and flooded our surroundings with products loaded with sugar. But what is the impact of habitual intake of sugary foods on our health? Are all sugars harmful? Does the Bible have anything to say about that? Is it possible to design a healthy dessert? What are the healthiest replacements for sugar? This article is part of [...]

Sugar and Health2021-11-10T11:39:49-05:00

Tropical Nice Cream with Guanabana

2021-07-07T09:44:48-04:00

Tropical Nice Cream with Guanabana By Maggie Collins, MPH, RDN, CDCES, DipACLM Print Recipe Prep Time Cook Time Total Time Servings 15 minutes 15 minutes 4 Ingredients Instructions Remove all the frozen ingredients from the freezer about 10 minutes before preparing the recipe, so it will be easier to mix all the ingredients. Cut the Guanabana pulp bag in half to release the content more easily. Cut the pulp into chunks. Add all ingredients to a food processor or high speed [...]

Tropical Nice Cream with Guanabana2021-07-07T09:44:48-04:00

Banana Oatmeal Cookies

2021-06-17T13:15:16-04:00

Banana Oatmeal Cookies By Maggie Collins, MPH, RDN, CDCES, DipACLM Print Recipe Prep Time Cook Time Total Time Servings 20 minutes 20 - 30 minutes 50 minutes 19 cookies Ingredients Instructions Mash the bananas and mix with the juice from the orange or tangerine to prevent browning. Mix all the ingredients together in a bowl using a spoon. Allow the batter to sit for 10 minutes. While the dough is resting, pre-heat the oven at 350°F and line a large baking [...]

Banana Oatmeal Cookies2021-06-17T13:15:16-04:00

Gardening

2021-06-16T15:24:59-04:00

Gardening for Better Health My Journey Through the years, God has placed me in professional health environments and called me to make better lifestyle changes. While I haven’t always made changes readily, it has been a worthwhile journey. Join us next week as I share my personal health journey, my love of gardening and how well the two work together. Let us know what you thought of the presentation by completing the online feedback form. Give Feedback Meet Our Presenter Philip Riley Philip Riley graduated from Washington Adventist University [...]

Gardening2021-06-16T15:24:59-04:00

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