Echinacea/Golden Sea Tea

By Donna Green Goodman, MPH

Originally posted on the Message magazine website https://www.messagemagazine.com/health/but-unto-you-i-have-given/.

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Ingredients

4 cups of water
2 echinacea teabags
2 goldenseal teabags
lemon and honey to taste

Instructions

  1. Boil 4 cups of water.
  2. Add 2 echinacea teabags and 2 goldenseal teabags.
  3. Remove from heat source and let steep for about 5 minutes.
  4. Add lemon and honey to taste.
  5. Enjoy!