Angie.Brauer

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So far Angie.David has created 116 blog entries.

Many Faces of Fat

2023-11-20T16:56:36-05:00

The Many Faces of Fat Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM Fat has been a macronutrient surrounded by controversy. Some say minimize it at all costs, some say a high fat diet – aka a ketogenic diet – is the best solution for weight loss, diabetes, and other maladies. How do we sort through the scientific studies to find a balanced approach on this topic that will promote health to our bodies and bring glory to God? This article is part of the Joy of Eating Club [...]

Many Faces of Fat2023-11-20T16:56:36-05:00

The Joy of Eating

2024-03-07T17:26:35-05:00

The Joy of Eating Health Sabbath 2021 Immediately after creating humankind, God showed them the abundance of delicious and nutritious food available to them.  He meant it for their good health, and for their good pleasure.  This year, we will look at what God intended for us through our diet, but also some of the problems that came along with the entrance of sin.  This is an opportunity to relish the Joy of Eating that comes when we see it from God's original design. On this page you will find resources to host a Joy of Eating Health [...]

The Joy of Eating2024-03-07T17:26:35-05:00

Alzheimer’s Disease

2022-04-19T08:12:03-04:00

Alzheimer’s Disease Dispelling the Myths In this presentation we will focus on: The historical perspective of Alzheimer’s Disease (AD) in minority populations.  Myths versus Truth! The disproportionately higher incidence of AD in the African American population and “why.” Is it simple forgetfulness or cognitive impairment? What’s the difference? What’s happening with the brain as neurons suffer with buildup of plaque? Understanding and responding to Dementia related behaviors:  helpful tips for caregivers. After the diagnosis then what? A legal perspective, through the journey. The role of the nurse, community, and church from a social perspective. [...]

Alzheimer’s Disease2022-04-19T08:12:03-04:00

Truth About Proteins

2023-11-20T16:57:05-05:00

The Truth About Proteins Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM Protein is a nutrient that receives a lot of attention and the food industry loves to highlight it in their products, but do we really need to eat a lot of it for good health?  We’ll discuss the scientific evidence on how much protein we should be getting at different stages of life, what are the healthiest sources of protein, and how to ensure protein adequacy when eating a plant-based diet. This article is part of the [...]

Truth About Proteins2023-11-20T16:57:05-05:00

Dietary Guidelines for Americans

2021-04-09T00:34:34-04:00

Dietary Guidelines for Americans Are They Worth the Trouble? Every five years the United States releases Dietary Guidelines for Americans for the purpose of promoting health and preventing disease.  But is there value in this process?  Don’t we already know enough about nutrition?  In this webinar we will learn about the process involved, what the Guidelines mean, and how they can be beneficial for ministry. Meet Our Presenters Dr. Joan Sabaté, MD, DrPH Joan Sabaté MD, DrPH, is a Professor of Nutrition and Epidemiology at Loma Linda University School of [...]

Dietary Guidelines for Americans2021-04-09T00:34:34-04:00

Making Peace with Carbohydrates

2021-11-10T11:40:41-05:00

Making Peace with Carbohydrates Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM This article is part of the Joy of Eating Club resources.  Click on the logo to go to the Club page for more resources. Carbohydrates (aka carbs) are largely misunderstood and in the past decades have become the target of numerous fad diets. But are their claims valid? Are all carbs created equal? We will discuss the biblical and scientific evidence to debunk many of the myths related to carbohydrates and highlight the wonderful health [...]

Making Peace with Carbohydrates2021-11-10T11:40:41-05:00

Vibrant Mexican Quinoa

2021-05-25T15:28:41-04:00

Vibrant Mexican Quinoa By Maggie Collins Print Recipe Prep Time Cook Time Total Time Servings 15 min 20 - 30 min 35 - 45 min Ingredients Instructions Add the quinoa to a medium skillet and toast it at medium heat while completing the second step. Add ¼ cup of the vegetable broth to a medium pan, along with the garlic, onion, and jalapeno, and cook until the broth has evaporated. If it starts to stick, add a bit more broth as [...]

Vibrant Mexican Quinoa2021-05-25T15:28:41-04:00

Cauliflower Soup

2021-05-25T15:29:11-04:00

Cauliflower Soup By Gemalli Austin, DrPH, RD Adapted from chefani.com Print Recipe Prep Time Cook Time Total Time Servings 10 30 40 4 Ingredients Instructions Saute onion and leeks in water until translucent. Add crushed red pepper and garlic.  Sauté for a few more minutes Add vegetable stock, water, salt and potatoes.  Bring to boil. Add chopped cauliflower.  Simmer until tender (about 15 minutes). Blend cashews and water.  Add to soup and season to taste. [...]

Cauliflower Soup2021-05-25T15:29:11-04:00

Finding True Joy in Eating

2021-11-10T11:40:41-05:00

Finding True Joy in Eating Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM This article is part of the Joy of Eating Club resources.  Click on the logo to go to the Club page for more resources. “You will show me the path of life; In Your presence is fullness of joy; At Your right hand are pleasures forevermore.” Psalm 16:11 Defining Joy According to the Merriam-Webster dictionary joy is a state of happiness(1), a feeling the Bible makes very clear God desires all humanity to experience, not only in this [...]

Finding True Joy in Eating2021-11-10T11:40:41-05:00

Steel-Cut Oatmeal

2021-05-27T18:57:20-04:00

Steel-Cut Oatmeal By Maggie Collins, MPH, RDN, CDCES, DipACLM Print Recipe Prep Time Cook Time Total Time Servings 15 min 20 min 35 min 4 (1-cup each) Ingredients Instructions In a medium non-stick saucepan, combine the water, soy milk, salt and spices and bring the mixture to a simmer over medium heat. In the meantime toast the oats in a 12-inch skillet over medium heat. Stir the oats, mashed banana and chopped apple into the simmering liquid. Reduce the heat, adjusting [...]

Steel-Cut Oatmeal2021-05-27T18:57:20-04:00

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The material in this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice and information contained in this website is at the sole choice and risk of the reader.

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