Day 1
Angie.David2023-08-15T00:35:28-04:00Season 2 - Day 1 Follow the list below to complete the activities for the day. You can download the worksheets in PDF format to share with your team members. Get Ready Warm up with 20 Jumping Jacks + 20 High kicks Get Set Watch the exercise videos to learn proper form for the activities on the fitness test. Walk in place while the videos play. Inspire Courage Watch the inspirational video [...]