Seed Porridge

By Angeline D. Brauer, DrPH, MHS, RDN

Ingredients

4 cups (1 quart) hemp milk or other plant based milk
¾ cup hemp seeds
⅓ cup chia seeds
2 tbsp ground flax seed
1/2 cup date sugar
1 tsp cinnamon
Dash salt

Instructions

  1. Combine all ingredients in a small pot. Stir well to combine
  2. Cook over medium heat for about 5 minutes, or until thickened