exericse

Faith in Motion How Exercise Impacts All Areas of Your Life Contributed by Josh Morton AdventHealth CREATION Life is a whole-person wellness philosophy created by AdventHealth. To learn more, visit CREATIONLife.com An intimate connection exists between our bodies and our minds.  Though we often hear of the effects exercise has on our physical health, the impact of exercise in other areas of our lives receives far less attention.  The truth is, all of our bodily organs are intricately interrelated.  The state of our lungs determines the condition of our heart. [...]