Monthly Archives: November 2021

Plant-full Holiday

2021-11-22T17:52:12-05:00

Celebrating a Plant-full Holiday Season Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM The holiday season is upon us and with that comes all the special dishes we reserve (or try to) for this time of the year. But how does our body respond to these occasional splurges? Are there plant-based solutions to minimize the extra calories, sugar, fat, and sodium that so easily pile up during the holidays? Does the Bible have anything to say about foods for special occasions? You don’t want to miss our upcoming article discussing these interesting questions. [...]

Plant-full Holiday2021-11-22T17:52:12-05:00

Easy Tofu Turkey Loaf

2021-11-18T16:31:28-05:00

Easy Tofu Turkey Loaf By Lucia Tiffany, MPH, RN, CLC For more from Lucia, visit The Harvest Cook website. Print Recipe Tofu Loaf Ingredients Pineapple Cranberry Stuffing View Recipe Basting Mixture Ingredients Instructions Mash tofu or mix well with hands. Be sure that all of the lumps are out. Add the salt, oregano and onion and mix well. Place in a large cheesecloth folded into 2-4 layers and wring out all the liquid that [...]

Easy Tofu Turkey Loaf2021-11-18T16:31:28-05:00

Pineapple Cranberry Stuffing

2021-11-18T11:23:37-05:00

Pineapple Cranberry Stuffing By Lucia Tiffany, MPH, RN, CLC Print Recipe Ingredients Instructions Sauté mushrooms, celery, onion, margarine and salt until brown and tender, about 10 minutes. In a large bowl combine stuffing, sautéed ingredients, pecans, fruits, and spices. Gradually pour boiling water over stuffing mix, 1⁄2 cup at a time, tossing 3 or 4 times to coat. Set aside about 6 cups of stuffing for the tofu turkey loaf. Spoon remaining stuffing into a shallow baking dish. Cover tightly with foil [...]

Pineapple Cranberry Stuffing2021-11-18T11:23:37-05:00

Portobello Mushroom Gravy

2021-11-18T11:45:38-05:00

Portobello Mushroom Gravy By Lucia Tiffany, MPH, RN, CLC For more from Lucia, visit The Harvest Cook website. Print Recipe Ingredients Instructions Sauté margarine, mushroom, onion and 1⁄2 tsp salt until brown. Stir in flour and brown the flour. Whisk chicken-style seasoning into a small amount of the water. Add liquids to browned mushroom mixture slowly stirring constantly until smooth. Stir in remaining salt and cook at a low boil until gravy has thickened and reduced slightly. [...]

Portobello Mushroom Gravy2021-11-18T11:45:38-05:00

Cranberry Relish

2021-11-18T11:52:28-05:00

Cranberry Relish By Lucia Tiffany, MPH, RN, CLC For more from Lucia, visit The Harvest Cook website. Print Recipe Ingredients Instructions Zest the orange and save the zest. Peel the white off the orange and discard. Cut the orange into quarters. Put the cranberries, ginger, and orange into a food processor till ground up. Turn out into glass dish with cover. Stir in the sugar, cover tightly, and allow to sit in the refrigerator at least overnight. [...]

Cranberry Relish2021-11-18T11:52:28-05:00

Mashed Cauliflower

2021-11-18T15:26:56-05:00

Mashed Cauliflower By Maggie Collins, MPH, RDN, CDCES, DipACLM This is a great option for those trying to cut back on calories without sacrificing flavor, as cauliflower is four times less caloric dense than potatoes. For those avoiding oils and concentrated fats, the garlic can be sautéed using a tablespoon of water or vegetable broth and cooked until the liquid evaporates. Print Recipe Ingredients Instructions Wash cauliflower, cut florets into even pieces, and steam until very tender (about 20 minutes). In the [...]

Mashed Cauliflower2021-11-18T15:26:56-05:00

Peaches n’ Cream Delight

2021-11-18T15:36:13-05:00

Peaches n’ Cream Delight By Maggie Collins, MPH, RDN, CDCES, DipACLM This recipes is so refreshing, delicious, and versatile. You won't be disappointed if you are in the lookout for a simple and yet very tasty dessert. Make sure to use the Mori-Nu brand for the tofu (conventional tofu won't work). Print Recipe Prep Time Cook Time Total Time Servings 15 minutes Cooling for at least 1 hour 1 hour and 15 min 24 Ingredients Instructions Drain the syrup from the [...]

Peaches n’ Cream Delight2021-11-18T15:36:13-05:00

Serving Our Veterans

2021-12-14T16:56:45-05:00

Honoring and Serving Our Veterans Join Chaplain Paul Anderson as he shares his expertise and experience to explore ideas for FCNs to minister effectively to the veterans and their families in our congregations and communities. Let us know what you thought of the presentation by completing the online feedback form. Give Feedback Meet Our Presenter Paul Anderson, DMin, CDR,CHC,USN Director, Adventist Chaplaincy Ministries North American Division of Seventh-day Adventists Chaplain Anderson served for 20 years as a U.S. Navy chaplain. Over 26 years of active duty, he was promoted [...]

Serving Our Veterans2021-12-14T16:56:45-05:00

9705 Patuxent Woods Drive
Columbia, MD 21046
United States
443-391-7238

The material in this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice and information contained in this website is at the sole choice and risk of the reader.

Go to Top