Sugar And the Immune System

2021-01-22T21:14:19-05:00

Sugar And the Immune System How Much Can I Eat? Contributed by Dr. Natalie Kazzi Buxton DrPH, MS, RD Sugar is an essential component for our body.  Glucose, a simple sugar, is the energy source that our cells need in order to function.  Yet too much sugar is not good for us, which is why we have to pay attention to the sources that we get it from.  While most of us know that eating candy and other sweets is bad for our teeth, consuming foods that have a high [...]