whole wheat flour

Flexible Fruit Crumble

2022-09-14T12:58:54-04:00

Flexible Fruit Crumble By Desiree Bryant   “This recipe can also be used with your fruit of choice; apples, peaches, cherries, or even sweet potato, and pumpkin.” Print Recipe Ingredients Instructions Preheat oven to 325 degrees and spray a baking dish with cooking spray. Put half of the blueberries in the dish, and top with raisins. Sprinkle a pinch of salt and drizzle 1/3 cup of maple syrup on fruit. Top with remaining blueberries. Mix flour, oats, pecans, and 1/4 tsp. salt [...]

Flexible Fruit Crumble2022-09-14T12:58:54-04:00

Pizza Dough

2022-08-23T10:24:46-04:00

Pizza Dough By Gemalli Austin, DrPH, RD Print Recipe Ingredients Instructions Stir together 1/2 cup of warm water with honey or syrup; stir yeast. Let stand for 10 minutes or until foamy. In a bowel, combine flours, garlic, basil and salt. Combine the rest of the water, oil, yeast mixture Knead for about 10 minutes. Place dough in a greased bowl. Cover with plastic wrap and let stand at room for about 1 to 1 1/2 hrs. or until doubled in volume. [...]

Pizza Dough2022-08-23T10:24:46-04:00

Chickpea Roti

2022-08-02T16:07:35-04:00

Chickpea Roti By Gemalli Austin, DrPH, RD Print Recipe Roti/Chapati Ingredients Chickpea Curry Ingredients Instructions Roti: In a bowl sift together the flours and salt.  Cut the margarine with a pastry cutter or with a fork or knife.  Mix water into flour until dough pulls together. Turn dough out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.  Cover and set aside for 30-45 minutes. Divide dough into 6-8 equal parts.  Form each [...]

Chickpea Roti2022-08-02T16:07:35-04:00

Knish Bread

2022-08-18T17:06:27-04:00

Knish Bread By Gemalli Austin, DrPH, RD Print Recipe Knish Dough Ingredients Filling Ingredients Instructions  Knish Dough:  In a large mixing bowl (or the bowl of a stand mixer), stir together the flour, yeast, salt, honey, olive oil, and a small amount of water until a rough dough forms.  Turn the dough out onto the countertop and begin kneading, adding more water 1 tablespoon at a time if needed. Knead for 8 to 10 minutes or until [...]

Knish Bread2022-08-18T17:06:27-04:00
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