Roasted Sweet Potato By Donna Green Goodman, MPH Originally posted on the Message magazine website https://www.messagemagazine.com/health/but-unto-you-i-have-given/. Print Recipe Ingredients Instructions Place diced sweet potatoes into an oven proof dish. Mix seasonings into melted margarine or coconut oil. Stir into sweet potatoes, coating them well. Roast in 400o oven until desired tenderness. Serve
Garlic Spinach Pasta By Eric AdamsOriginally posted on the Message magazine website https://www.messagemagazine.com/issues/2021-january-february/tips-for-living-your-healthiest-life/. Print Recipe Ingredients Instructions Brown veggie burger in a small amount of olive oil. Add onions, bell pepper and garlic and sauté for 3-5 minutes. Add spinach and steam till wilted. Stir in pasta, green onions, basil and seasonings. Adjust to taste. Top with vegan Parmesan Cheese.
Easy Tofu Turkey Loaf By Lucia Tiffany, MPH, RN, CLC For more from Lucia, visit The Harvest Cook website. Print Recipe Tofu Loaf Ingredients Pineapple Cranberry Stuffing View Recipe Basting Mixture Ingredients Instructions Mash tofu or mix well with hands. Be sure that all of the lumps are out. Add the salt, oregano and onion and mix well. Place in a large cheesecloth folded into 2-4 layers and wring out all the liquid that [...]
