Monthly Archives: July 2022

Fresh Watermelon Sorbet

2022-09-14T12:31:43-04:00

Fresh Watermelon Sorbet By Gemalli Austin, DrPH, RD Print Recipe Ingredients Instructions Blend. Add the frozen watermelon and bananas into a high-speed blender (or a food processor), add lemon juice and blend until smooth. Serve sorbet immediately. Store in an airtight container in the freezer for 1-2 weeks. Blend again to achieve sorbet consistency.

Fresh Watermelon Sorbet2022-09-14T12:31:43-04:00

Mango-Orange Gelato

2022-09-01T14:56:42-04:00

Mango-Orange Gelato By Gemalli Austin, DrPH, RD Print Recipe Ingredients Instructions Add mangoes, orange juice, coconut milk, vanilla, and maple syrup to a blender. Blend until smooth. Pour mixture into a freezer-safe, air- tight container. Freeze until completely frozen. Once frozen, cut the frozen mixture into cubes. Add into the food processor and blend until it achieves a soft serve consistency. You may add chunks/slivers of fresh mango and spread evenly for gelato with real fruit chunks. [...]

Mango-Orange Gelato2022-09-01T14:56:42-04:00

Pizza Dough

2022-08-23T10:24:46-04:00

Pizza Dough By Gemalli Austin, DrPH, RD Print Recipe Ingredients Instructions Stir together 1/2 cup of warm water with honey or syrup; stir yeast. Let stand for 10 minutes or until foamy. In a bowel, combine flours, garlic, basil and salt. Combine the rest of the water, oil, yeast mixture Knead for about 10 minutes. Place dough in a greased bowl. Cover with plastic wrap and let stand at room for about 1 to 1 1/2 hrs. or until doubled in volume. [...]

Pizza Dough2022-08-23T10:24:46-04:00

Ginger-Tahini Sauce

2022-08-23T10:18:05-04:00

Ginger-Tahini Sauce By Gemalli Austin, DrPH, RD Print Recipe Ingredients Instructions Blend all ingredients until smooth, adding water as needed to reach desired consistency. This sauce pairs well with salads, bowls etc.

Ginger-Tahini Sauce2022-08-23T10:18:05-04:00

Raw Layer “Lime” Cheesecake

2022-09-14T12:37:44-04:00

Raw Layer "Lime" Cheesecake By Gemalli Austin, DrPH, RD Print Recipe Crust Ingredients Carob Layer Ingredients Lemon/Avocado Filling Ingredients Topping Ingredients Instructions Crust:  Put in the food processor the pecans, coconuts shredded and salt process until the mixture is crumbly. Add lemon juice and maple syrup. It should hold together when pinched. Place crust in springform cake pan Carob Layer:  Using a double boiler pot to melt [...]

Raw Layer “Lime” Cheesecake2022-09-14T12:37:44-04:00

Vegetable Paella

2022-08-23T12:11:00-04:00

Vegetable Paella By Gemalli Austin, DrPH, RD Print Recipe Ingredients Instructions 1. In a small bowl, combine the saffron with the lemon juice to bloom the saffron. Set aside. 2. If using a dutch oven: Arrange your oven racks in the upper and lower thirds of the oven, making sure that you have ample space between the two racks for your Dutch oven. Preheat the oven to 350 degrees Fahrenheit. 3. Heat Dutch oven or skillet on the stove, cook diced mushroom, [...]

Vegetable Paella2022-08-23T12:11:00-04:00

Vegan Lasagna

2023-01-26T16:48:32-05:00

Vegan Lasagna By Gemalli Austin, DrPH, RD Print Recipe Ricotta style Ingredients Green Ingredients "Cheese" Sauce Ingredients Instructions Prepare Ricotta-style filling:   By mashing 14 oz water packed extra-firm drained tofu, 2 Tbsp of lemon, 1 tsp of garlic powder, 2 Tbsp of onion powder, 1-2 tsp of salt, 1 tsp of honey, 1/4 cup of yeast flakes, 2 Tbsp of basil (dry) or 2-3 cups of fresh basil. Prepare green: In [...]

Vegan Lasagna2023-01-26T16:48:32-05:00

Veggie Stir Fry

2022-08-22T17:57:12-04:00

Veggie Stir Fry By Gemalli Austin, DrPH, RD Print Recipe Soy Curl Ingredients Sauce Ingredients Vegetables Ingredients Instructions If using soy curls, soak soy curls in boiling vegetable broth or water with Bragg liquid amino and herbs for 10 minutes. If using tofu or eggplant, add seasonings in and let it marinate for 10 minutes. Mix all the ingredients for the sauce with exception of the cornstarch or arrowroot. After Soaking the [...]

Veggie Stir Fry2022-08-22T17:57:12-04:00

Fruit Tart

2022-08-02T18:17:33-04:00

Fruit Tart By Gemalli Austin, DrPH, RD Print Recipe Crust Ingredients Ganache Ingredients Pastry cream Ingredients Adding Berries with: Ingredients Instructions Crust:  In a large mixing bowl whisk together the almond flour, cinnamon and salt.  Stir in the water and maple syrup until it resembles wet sand. Pour the mixture into the tart pan and use your hands to press it evenly into the sides and bottom of the pan.  [...]

Fruit Tart2022-08-02T18:17:33-04:00

Knish Bread

2022-08-18T17:06:27-04:00

Knish Bread By Gemalli Austin, DrPH, RD Print Recipe Knish Dough Ingredients Filling Ingredients Instructions  Knish Dough:  In a large mixing bowl (or the bowl of a stand mixer), stir together the flour, yeast, salt, honey, olive oil, and a small amount of water until a rough dough forms.  Turn the dough out onto the countertop and begin kneading, adding more water 1 tablespoon at a time if needed. Knead for 8 to 10 minutes or until [...]

Knish Bread2022-08-18T17:06:27-04:00
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