The Importance of Rapport The strength of health coaching is in a relationship. The relationship between a health coach and a client (or patient) is an integral part of the client's [...]

Reflective Listening  Reflective listening is another core coaching skill that health and wellness coaches use, generally in every session. In a nutshell, it is paying attention to what the client says [...]

Unconditional Positive Regard: A Core Principle What is Unconditional Positive Regard? Unconditional positive regard is a core health coaching principle that was initially introduced by Stanley Standal in 1954 and later [...]

Increasing Self Efficacy Humans are multifaceted, and understanding your clients and patients will help you coach them more effectively. An important aspect to know when dealing with individuals is their level [...]

Review of Health Summit 2024 The Health Summit Intensive 2024 was held at the North American Division of Seventh-day Adventists (NAD) Headquarters in Columbia, MD, on April 26-28, 2024, as a [...]

Cultivating Readiness for Change Within the sphere of health coaching, readiness to change emerges as a foundational element shaping clients' journeys toward wellness. It acts as a precursor to significant transformation, [...]