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Roasted Sweet Potato

2022-09-20T16:18:53-04:00

Roasted Sweet Potato By Donna Green Goodman "Originally posted on the Message magazine website." Print Recipe Ingredients Instructions Place diced sweet potatoes into an oven proof dish. Mix seasonings into melted margarine or coconut oil. Stir into sweet potatoes, coating them well. Roast in 400o oven until desired tenderness. Serve

Roasted Sweet Potato2022-09-20T16:18:53-04:00

Gingerbread Pancakes

2022-09-19T18:03:31-04:00

Gingerbread Pancakes By Jacob Case"Originally posted on the Message magazine website." Print Recipe Dry IngredientsIngredients Wet IngredientsIngredients ToppingsIngredients Instructions Pour wet ingredients unto dry ingredients and mix with a wooden spoon until fully blended in and no evidence of dry flour. On medium or low heat coat skillet with butter or cooking spray and pour ¼ cup batter onto the skillet/pan. Cook pancakes on each side for about 2 minutes on medium [...]

Gingerbread Pancakes2022-09-19T18:03:31-04:00

Moroccan Chickpea Salad

2022-09-14T12:45:15-04:00

Moroccan Chickpea Salad By Denise Halenz-Robinson Print Recipe Ingredients Instructions Heat the oil in a large pot, and sauté the onion (3-5 minutes). Stir in the spices. Add the broth and quinoa, cover, reduce heat, cook for 15 minutes. Remove the quinoa from heat, fluff with a fork. Drain the chickpeas and add the remaining ingredients, except for almonds, to the quinoa mixture. Reserve some parsley. Stir well, plate, and top with almonds and remaining parsley. [...]

Moroccan Chickpea Salad2022-09-14T12:45:15-04:00

Fruit Tart

2022-08-02T18:17:33-04:00

Fruit Tart By Gemalli Austin, DrPH, RD Print Recipe Crust Ingredients Ganache Ingredients Pastry cream Ingredients Adding Berries with: Ingredients Instructions Crust:  In a large mixing bowl whisk together the almond flour, cinnamon and salt.  Stir in the water and maple syrup until it resembles wet sand. Pour the mixture into the tart pan and use your hands to press it evenly into the sides and bottom of the pan.  [...]

Fruit Tart2022-08-02T18:17:33-04:00

Steel-Cut Oatmeal

2021-05-27T18:57:20-04:00

Steel-Cut Oatmeal By Maggie Collins, MPH, RDN, CDCES, DipACLM Print Recipe Prep Time Cook Time Total Time Servings 15 min 20 min 35 min 4 (1-cup each) Ingredients Instructions In a medium non-stick saucepan, combine the water, soy milk, salt and spices and bring the mixture to a simmer over medium heat. In the meantime toast the oats in a 12-inch skillet over medium heat. Stir the oats, mashed banana and chopped apple into the simmering liquid. Reduce the heat, adjusting [...]

Steel-Cut Oatmeal2021-05-27T18:57:20-04:00
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