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Gingerbread Pancakes

2022-09-19T18:03:31-04:00

Gingerbread Pancakes By Jacob Case"Originally posted on the Message magazine website." Print Recipe Dry IngredientsIngredients Wet IngredientsIngredients ToppingsIngredients Instructions Pour wet ingredients unto dry ingredients and mix with a wooden spoon until fully blended in and no evidence of dry flour. On medium or low heat coat skillet with butter or cooking spray and pour ¼ cup batter onto the skillet/pan. Cook pancakes on each side for about 2 minutes on medium [...]

Gingerbread Pancakes2022-09-19T18:03:31-04:00

Flexible Fruit Crumble

2022-09-14T12:58:54-04:00

Flexible Fruit Crumble By Desiree Bryant   “This recipe can also be used with your fruit of choice; apples, peaches, cherries, or even sweet potato, and pumpkin.” Print Recipe Ingredients Instructions Preheat oven to 325 degrees and spray a baking dish with cooking spray. Put half of the blueberries in the dish, and top with raisins. Sprinkle a pinch of salt and drizzle 1/3 cup of maple syrup on fruit. Top with remaining blueberries. Mix flour, oats, pecans, and 1/4 tsp. salt [...]

Flexible Fruit Crumble2022-09-14T12:58:54-04:00

Chia Seed Pudding

2022-09-14T13:06:52-04:00

Chia Seed Pudding By Kati Britton   “Not only is this chia seed pudding super easy to make, it’s pretty filling depending on what fruits you add to it!” Print Recipe Ingredients Instructions In a bowl, mix the chia seeds, almond milk, sweetener, and vanilla. Let sit for 10-15 minutes (or overnight) in the fridge. Once you’re ready to eat, add your toppings and enjoy. You can store this for up to a week in the fridge. [...]

Chia Seed Pudding2022-09-14T13:06:52-04:00

Raw Layer “Lime” Cheesecake

2022-09-14T12:37:44-04:00

Raw Layer "Lime" Cheesecake By Gemalli Austin, DrPH, RD Print Recipe Crust Ingredients Carob Layer Ingredients Lemon/Avocado Filling Ingredients Topping Ingredients Instructions Crust:  Put in the food processor the pecans, coconuts shredded and salt process until the mixture is crumbly. Add lemon juice and maple syrup. It should hold together when pinched. Place crust in springform cake pan Carob Layer:  Using a double boiler pot to melt [...]

Raw Layer “Lime” Cheesecake2022-09-14T12:37:44-04:00

Blueberry Muffin Tops

2022-01-31T14:13:28-05:00

Blueberry Muffin Tops By Angeline D. Brauer, DrPH, MHS, RDN This was an experiment for my husband's birthday.  It turned out so well that I've continued making it as a healthy option for breakfast.  I used dried blueberries (no sugar added), but fresh blueberries can probably work as well. Print Recipe Prep Time Cook Time Total Time Servings 15 min 30 min 45 min 9 muffin tops Wet Ingredients Ingredients Dry Ingredients Ingredients Instructions Preheat the oven [...]

Blueberry Muffin Tops2022-01-31T14:13:28-05:00
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