JOE Recipes

Roasted Apples and Butternut Squash with Dill

Roasted Apples and Butternut Squash with Dill

marjoriebelizaire2022-10-17T13:39:48-04:00

Roasted Apples and Butternut Squash with Dill By Nancy Schaaf Originally posted on the Message magazine website https://www.messagemagazine.com/articles/biblical-herbs-compliment-autumn-fruits-and-veggies/ Print Recipe Ingredients Instructions Chop the butternut squash, apples, and sweet onion into bite sized pieces. Mince the fresh dill. Mix the squash, sweet onion, and apples into a large bowl and add the olive oil, salt and fresh ground pepper. Place the chopped vegetables in a covered baking dish and roast for approximately 30 minutes. Remove the cover and continue roasting for another 10 [...]

Roasted Apples and Butternut Squash with Dillmarjoriebelizaire2022-10-17T13:39:48-04:00

Ground Walnut Meat

Ground Walnut Meat

marjoriebelizaire2022-10-17T13:41:36-04:00

Ground Walnut Meat By Melissa WebsterOriginally posted on the Message magazine website https://www.messagemagazine.com/articles/how-to-choose-foods-on-a-whole-foods-plant-based-diet/ Print Recipe Prep Time Cook Time Total Time Servings 10 minutes 0 minutes 10 minutes 3 Ingredients Instructions Soak sun-dried tomatoes and date in warm water for 5 minutes. Combine all ingredients in a food processor and pulse until slightly chunky in texture. Taste and adjust as desired. Add cayenne for extra kick, water for a smoother texture, and salt to personal preference. [...]

Ground Walnut Meatmarjoriebelizaire2022-10-17T13:41:36-04:00

Sweet Potato Roti

Sweet Potato Roti

marjoriebelizaire2022-09-19T17:50:33-04:00

Sweet Potato Roti By Andrea Keele “When I tried this simple sweet potato roti recipe, I texted a photo to Pearly, my cooking mentor and friend. I think she was proud of me.” Print Recipe Ingredients Instructions Cook the sweet potatoes in an oven or microwave, peel and mash while hot. Measure the sweet potato and combine in a bowl with flour. Mix with a fork, until well-mixed, then hand knead, but don’t over- knead. Roll the dough into a log [...]

Sweet Potato Rotimarjoriebelizaire2022-09-19T17:50:33-04:00

Vegan Gummies

Vegan Gummies

marjoriebelizaire2022-09-19T17:50:13-04:00

Vegan Gummies By Jamie Domm "These are soft, which makes them a great snack for young children and 38 year-old women.” Print Recipe Ingredients Instructions In a medium pan, bring the juice to a simmer. Once simmering, add the agar powder, and honey. Whisk while simmering, for 5 minutes. Allow to cool for 5 minutes before using a dropper to transfer the solution to your molds. Cool in the fridge for at least 10 minutes. Pop out and eat immediately, or [...]

Vegan Gummiesmarjoriebelizaire2022-09-19T17:50:13-04:00

Not Reese’s Carob Candy

Not Reese’s Carob Candy

marjoriebelizaire2022-10-10T14:47:56-04:00

Not Reese’s Carob Candy By Donna Green Goodman, MPH Originally posted on the Message magazine website https://www.messagemagazine.com/whole-life/plant-powered-black-people/wellness-wednesday-its-healthy-recipe-time-not-reeses-carob-candy/ . Print Recipe Ingredients Instructions Place all ingredients in a microwave-safe bowl. Microwave until chips are softened. Stir and pour batter into a lightly oiled pan. Chill. Cut into squares and serve. (You can also make in a double broiler). Bonus Tips Variations: Add mint; ½ cup granola; chopped coconut

Not Reese’s Carob Candymarjoriebelizaire2022-10-10T14:47:56-04:00

Glenda’s Black Bean “Burgers”

Glenda’s Black Bean “Burgers”

marjoriebelizaire2022-10-10T14:50:04-04:00

Glenda’s Black Bean "Burgers" By Donna Green Goodman, MPHOriginally posted on the Message magazine website https://www.messagemagazine.com/whole-life/plant-powered-black-people/glendas-black-bean-burgers/. Print Recipe Ingredients Instructions Blend beans and other ingredients in a blender, adding 1-1 1/2 cups of water-(1/2 cup at a time) until you have a firm mixture. Shape into patties. Brown on each side in a preheated 400-degree oven on a pan that has been covered with 2 tablespoons of oil.

Glenda’s Black Bean “Burgers”marjoriebelizaire2022-10-10T14:50:04-04:00

Carob Brownies

Carob Brownies

marjoriebelizaire2022-10-10T14:54:02-04:00

Carob Brownies By Donna Green Goodman, MPHOriginally posted on the Message magazine website https://www.messagemagazine.com/whole-life/plant-powered-black-people/wellness-wednesday-its-healthy-recipe-time-carob-brownies/. Print Recipe Ingredients Instructions In a mixing bowl measure all dry ingredients. In another container, measure and mix all liquid ingredients. Pour liquid mixture into dry ingredients and mix together quickly. Add optional nuts and carob chips. Place batter into an 8×12 baking dish that has been sprayed with vegetable oil spray. Place in a 350-degree oven and bake for 30-35 minutes or until a toothpick inserted in the [...]

Carob Browniesmarjoriebelizaire2022-10-10T14:54:02-04:00

Eddie’s Favorite Banana Pudding

Eddie’s Favorite Banana Pudding

marjoriebelizaire2022-10-10T15:02:10-04:00

Eddie’s Favorite Banana Pudding By Donna Green Goodman, MPHOriginally posted on the Message magazine website https://www.messagemagazine.com/health/wellness-wednesday-a-picnic-in-the-park/. Print Recipe Ingredients Instructions Mix pudding mix with tofu according to directions on the package, using your favorite brand of vanilla soy milk to make it blendable and easy to spread. On the bottom and sides of an 8″ x8″ baking dish, place a layer of vanilla wafers. Layer half the sliced bananas and half the pudding. Repeat again, ending with pudding. Top with crushed vanilla wafers [...]

Eddie’s Favorite Banana Puddingmarjoriebelizaire2022-10-10T15:02:10-04:00

Fresh Collard Green Salad

Fresh Collard Green Salad

marjoriebelizaire2022-10-10T15:03:03-04:00

Fresh Collard Green Salad By Donna Green Goodman, MPHOriginally posted on the Message Magazine website https://www.messagemagazine.com/health/wellness-wednesday-a-picnic-in-the-park/. Print Recipe Ingredients Instructions In a medium bowl, mix collards, cabbage, parsley, and onion. Pour in 1-2cups of your favorite oil-based salad dressing. Let marinate for 4 hours to overnight. Pour out marinade and place salad in a serving bowl. Top with diced tomato and optional bacon bits or veggie bacon.

Fresh Collard Green Saladmarjoriebelizaire2022-10-10T15:03:03-04:00

Creamy Coleslaw

Creamy Coleslaw

marjoriebelizaire2024-11-20T11:56:06-05:00

Creamy Coleslaw By Donna Green Goodman, MPHOriginally posted on the Message magazine website https://www.messagemagazine.com/health/wellness-wednesday-a-picnic-in-the-park/. Print Recipe SaladIngredients Cashew DressingIngredients Instructions Blend orange juice and cashew butter until smooth. Add more or less orange juice to achieve desired consistency. Toss dressing and all salad ingredients in a bowl. Refrigerate for at least 30 minutes and serve. Bonus Tips Variation: Omit bell pepper and cashew dressing. Add 2 [...]

Creamy Coleslawmarjoriebelizaire2024-11-20T11:56:06-05:00