Restoring Mental Health & Wellness

These informational webinars and presentations help to recognize the need for addressing various behavioral health issues, and provide tools for effectively making positive change.


Resilience Thriving Under Pressure Caregiving professionals carry a tremendous load in our world today. The pressure health care workers, [...]

Food and Mood

Food and Mood How what we eat affects how we feel Contributed by Maggie Collins, MPH, RDN, CDCES, DipACLM [...]

Preserving Hope

Preserving Hope An Introduction to Suicide Prevention Join us as we explore the growing concern of suicide and discuss [...]

All Tangled Up

All Tangled Up Minimizing Stress and Pursuing Joy During the Holiday Season Ever have tangled feelings about the holiday [...]

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